Woman doing Cat-Cow yoga in warm light AI Image Prompt

A woman reveals a pale arm, with stray hair tucked behind her ears, revealing a gentle face with delicate and soft features. Bathed in warm light, her skin is fair, her figure tall and graceful, her silhouette elegant, and her legs slender and well-proportioned. She wears simple and comfortable cotton loungewear and performs Cat-Cow pose on a mat: hands directly under shoulders, knees directly under hips, tops of feet on the floor, spine neutral. Inhale: lift head, drop belly, lift tailbone, open chest, feeling the stretch along the front of the spine. Exhale: lower head, round back, tuck belly, completing the full Cat-Cow cycle. Video duration 20 seconds, accompanied by gentle pure music.