Focused Woman in Gym Photoshoot AI Image Prompt

Subject: {argument name="subject name" default="[NAME]"}, long hair, slightly off-center part, falling down her back and over her right shoulder, focused and neutral expression, looking downward, subtle natural makeup. Slim, athletic, fit physique with a healthy trained appearance. Clothing: light green ribbed fitted V-neck tank top, high-waisted yellow athletic shorts, thick yellow ankle socks, chunky yellow athletic sneakers with light gray and beige details, modern white smartwatch with thick white band on left wrist. Pose: front-facing with slight side angle, bent-over single-arm {argument name="exercise" default="dumbbell row"} position, left knee and left hand resting on a black flat gym bench, right arm extended downward holding a heavy dumbbell, upper body leaning forward from the hips, head slightly angled downward. Setting: {argument name="gym setting" default="Modern gym interior"}, dark blurred aesthetic with out-of-focus gym equipment, weight racks, and training machines in the distance. Props: black flat gym bench, black round dumbbell labeled 'GiuliaGYM 12.5' in white text, white smartwatch on left wrist. Lighting: high-key lighting, bright and airy, flat beauty lighting with even illumination, extremely soft shadows, low contrast. Mood: focused, determined, active, energetic, and dedicated to physical training. Technical: medium shot, shallow depth of field with beautifully blurred bokeh background, modern fitness lifestyle photorealistic photography, highly detailed, sharp focus on subject, 8k resolution, aspect ratio 9:16.