Morning Jogging Health Infographic Poster AI Image Prompt

{"type":"fitness health infographic poster","topic":"{argument name=\"headline text\" default=\"BENEFITS OF MORNING JOGGING\"}","language":"Indonesian","style":{"look":"clean modern sporty infographic","palette":["navy blue","lime green","white","yellow accents"],"finish":"high-contrast, polished social-media-ready poster","graphics":"bold italic condensed headlines, brush-stroke textures, rounded dark panels, simple vector fitness icons, energetic diagonal accents"},"canvas":{"aspect_ratio":"3:4","background":"split layout with white textured graphic design on the left and a sunrise rural jogging path photo on the right"},"main_visual":{"subject":"{argument name=\"main subject\" default=\"a woman taking a running selfie\"}","appearance":"wearing a white windbreaker, dark pants, dark hijab, waist belt with water bottle, one hand raised in a peace sign","placement":"upper right, overlapping the scenic background","background_scene":"golden morning light over a dirt path through green hills and fields"},"layout":{"sections":[{"title":"BENEFITS OF MORNING JOGGING FOR HEALTH","position":"top left hero area","count":1,"labels":["headline with subheadline paragraph"]},{"title":"quick benefits strip","position":"upper middle-left","count":3,"labels":["BEST TIME 05:00-07:00","FRESH AIR, LOW POLLUTION","BODY READY FOR ACTIVITY"]},{"title":"6 MAIN BENEFITS OF MORNING JOGGING","position":"center wide panel","count":6,"labels":["01 IMPROVING HEART HEALTH","02 HELPING MAINTAIN WEIGHT","03 IMPROVING MENTAL HEALTH & MOOD","04 INCREASING BODY IMMUNITY","05 IMPROVING LUNG CAPACITY","06 INCREASING ENERGY & FOCUS"]},{"title":"SAFE & COMFORTABLE MORNING JOGGING TIPS","position":"lower left card","count":5,"labels":["Use comfortable shoes","Don't forget hydration","Do warm-up","Wear comfortable clothes","Listen to your body"]},{"title":"BEGINNER'S GUIDE","position":"lower center card","count":4,"labels":["WEEK 1-2 Brisk walk 20-30 minutes","WEEK 3-4 Easy run 1 min, walk 2 min (repeat 6-8 times)","WEEK 5-6 Easy run 15-20 minutes without stopping","AFTER ADAPTED Gradually increase duration & speed"]},{"title":"WHO CAN DO IT?","position":"lower right card","count":3,"labels":["Young people","Adults","Elderly (with appropriate intensity)"]},{"title":"WARNING","position":"bottom left notice box","count":2,"labels":["Consult a doctor if you have certain health conditions.","Avoid running if you are sick or tired."]},{"title":"bottom slogan banner","position":"bottom center to right","count":4,"labels":["HEALTHY","FIT","HAPPY","PRODUCTIVE"]}],"quote":{"text":"{argument name=\"quote\" default=\"A SMALL STEP IN THE MORNING CAN BRING A BIG CHANGE TO YOUR LIFE.\"}","position":"right side over dark overlay near the main subject"}},"text_blocks":{"intro":"Start the day with a healthy step, for a fitter, happier, and more productive life.","closing":"MORNING JOGGING, TODAY'S HEALTH INVESTMENT FOR A BETTER FUTURE!"},"iconography":{"count":21,"items":["running silhouette near headline","clock icon","sun icon","heart/fitness icon","heart pulse icon","waist/body icon","brain icon","shield medical cross icon","lungs icon","running figure icon","shoe icon","water bottle icon","stretching/warmup icon","shirt icon","sun/weather icon","small running icon above beginner guide","3 green check icons in eligibility card","warning triangle icon","heart pulse badge in notice box","runner silhouette at bottom right"]},"composition_notes":"bold oversized lime-green title, navy header bars with white text, each section inside rounded rectangular cards, six central benefit columns evenly spaced, use photo-realistic outdoor background combined with vector infographic elements, dynamic brush splashes in navy and lime in corners, premium Indonesian health-poster aesthetic","rendering":"sharp typography, editorial layout, clean spacing, legible infographic hierarchy"}